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Answering your questions and offering insights on various healthcare topics.

Alternative Treatments

Exploring natural vitamins and herbs that complement your health regimen.

Dietary Guidance

Tailoring diet and nutritional advice to support your health & weightloss goals.

Welcome to a new era of health and wellness at DoctorMindBody.com, where we champion the essential connection between mind and body—a key to unlocking unmatched health and vitality.

We are delighted to extend a unique offer: a FREE 30-minute consultation, meticulously designed to transform your health perspective. During this personalized session, our doctors will partner with you to delve into the core reasons behind your health concerns, creating a customized diet & wellness plan dedicated to nurturing your total well-being.

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The Power of Mind Body Medicine

Holistic

We treat the whole person, not just the symptoms. This encompasses lifestyle factors such as diet, exercise, and ergonomics.

Homeostasis

We believe in the body's innate ability to heal and balance itself, with a focus on Homeostasic role in coordinating the body's functions.

Preventative 

Our goal is to prevent health problems before they start by advising on diet, nutrition, exercise, and healthy habits.

Self-Healing

Empowers you with the knowledge and practices needed to aid in your body’s natural healing processes.

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Life Coaching

We extend our holistic health philosophy to include life coaching, a service designed to empower you beyond physical wellness into achieving personal and professional fulfillment. Our Doctor's approach as a life coach is deeply rooted in the principles of mind-body medicine, emphasizing the interconnectedness of your mental, emotional, and physical states. Our life coaching sessions are tailored to help you identify your goals, overcome obstacles, and make transformative life decisions that align with your true self. By integrating strategies that enhance self-awareness, resilience, and positive change, DoctorMindBody's life coaching guides you through a journey of self-discovery and growth, ensuring you live a life that is not only healthy but also deeply rewarding and aligned with your personal values and aspirations.

Business Consulting

Our Business Coaching and Mentorship services are anchored in a rich tapestry of experience in the realms of healthcare, entrepreneurship, and technology innovation. Designed to empower individuals and organizations to chart a course through the business landscape with confidence and creativity, our program encapsulates the essence of strategic vision and practical execution.

At the core of our services is a focus on essential business skills including development, team dynamics, UX/UI design, intellectual property architecture, and project management. These areas are critical for those looking to make their mark in technology-driven markets. Our approach is deeply influenced by pioneering efforts in digital communication technologies, showcasing a history of innovation and collaboration with industry giants.

This program isn't merely about achieving business growth; it's about nurturing the qualities of leadership, strategic foresight, and the ability to adapt creatively to challenges. It's perfectly suited for entrepreneurs, business leaders, and visionaries aiming to leave a significant impact in their fields.

Through our mentorship, clients gain invaluable insights into overcoming the hurdles of entrepreneurship, optimizing networking for business expansion, and leveraging the latest technologies for innovation. Whether your goal is to launch a start-up, elevate an existing business, or inspire your team to reach new heights, our Business Coaching and Mentorship service is here to provide the support and insights needed to transform your ambitious ideas into tangible successes.

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Health & Wellness Blog

Embracing Natural Wellness: The Ultimate DIY Deodorant Recipe from DoctorMindBody.com

 

 

In the spirit of holistic health and natural living, DoctorMindBody.com is thrilled to introduce a DIY natural deodorant recipe that embodies our philosophy of nurturing the body with pure, toxin-free ingredients. Moving away from commercial deodorants laden with chemicals and synthetic fragrances, this homemade alternative promises efficacy without compromise, aligning perfectly with a lifestyle that cherishes both health and the environment.

 

The Recipe: A Blend of Nature's Best


Crafting your natural deodorant is a simple, satisfying process that not only benefits your skin but also instills a sense of connection to the natural world. Here’s a straightforward recipe that combines coconut oil, baking soda, diatomaceous earth, food-grade peppermint oil, and food-grade lemon extract to create a deodorant that’s gentle, effective, and refreshingly aromatic.

 

Ingredients:

1/3 cup Coconut Oil (solid but easily softened)
1/4 cup Baking Soda (for its natural deodorizing properties)
1/4 cup Diatomaceous Earth (food grade, for its moisture-absorbing qualities)
10 drops Food Grade Peppermint Oil (for a cooling, fresh scent)
10 drops Food Grade Lemon Extract (for its bright, uplifting aroma)


Instructions:

Combine Dry Ingredients: In a medium-sized bowl, mix the baking soda and diatomaceous earth until evenly blended.


Soften Coconut Oil: If not already soft, gently warm the coconut oil until it's malleable but not liquid.


Mix in Oils: Add the softened coconut oil to the dry mixture. Using a fork, mash and stir the mixture until you achieve a consistent, paste-like texture.


Add Essential Oils: Incorporate the peppermint oil and lemon extract into the mixture, ensuring even distribution for a uniform scent.
Store: Transfer the final product into a clean, airtight jar or an empty deodorant stick container for easier application.
Application and Benefits


Easy Application: For jar storage, use your fingers to apply a small amount under each arm. If using a deodorant stick container, glide it over clean, dry skin just as you would with store-bought deodorant.

 

Health Benefits:

Skin-Friendly: Free from harsh chemicals, this recipe is kind to your skin, reducing the risk of irritation and allergies.
Effective Odor Control: Baking soda and diatomaceous earth work together to neutralize odors and absorb wetness without clogging pores.


Natural Fragrance: Peppermint and lemon offer a refreshing scent without synthetic additives, also providing antimicrobial benefits.
Environmental Impact: By opting for a homemade, natural deodorant, you're reducing your ecological footprint, contributing to less plastic waste and avoiding water pollution.


Embrace Natural Living with DoctorMindBody.com
At DoctorMindBody.com, our commitment is to guide you towards a lifestyle that celebrates and respects the body's natural rhythms and needs. This DIY natural deodorant recipe is just a start. Explore our platform for more insights into holistic health practices, natural remedies, and wellness strategies that honor the intricate connection between the mind, body, and the environment.

 

Join us on a journey to wellness that’s not only healthful for you but for our planet too.

The information contained in this website is not intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease.